Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Sunlighten Infrared Sauna sessions have amazing health benefits including: detoxification, immunity boost, weight loss, muscle recovery, anti aging & heart health!! Regular sauna visits are a great addition to your personal health plan!
includes double cleansing, warm towels, exfoliation, specialized masques and a lot of massage. The perfect relaxation facial!
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[Dermaplaning is a minimally invasive cosmetic skin treatment that uses a specialized blade to shave away the top layers of skin]
includes double cleansing, oil, dermaplaning and masque. Add this treatment to your facial for added benefits!
relaxing BACK treatment that includes a double cleansing, steamed towels, an exfoliating scrub, masques and massage. The ultimate indulgence for the back!